4 Simple Steps to Upgrade Your Faith, Finances, Relationships, and Fitness

Where there is no vision, the people perish. — Proverbs 29:18 What is YOUR vision? I’ve found there are 4 main areas of life ALL of us are continually juggling at the SAME time: Faith Finances Relationships Physical Fitness FACT: it is IMPOSSIBLE to upgrade ALL of them at the same time…so usually, we are […]


Common Barriers of NEW Beachbody Coaches

New Coaches who’ve joined Team Beachbody and are less than 1 months old may find this blog helpful There are always barriers to your success that you’ll want to AVOID at all costs…this is a list for a brand new Coach.  Honestly, if you’re a new Coach and you don’t avoid these things, you’ll be […]

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My Personal Take on KIND Bars

I just want to take a moment and share how incredible KIND nutrition bars are.  If you’ve had one and you’re living a healthy lifestyle, you know what I mean!  But just in case you have never unwrapped one of these little pieces of heaven, here’s my personal take away on them: Perfect amount of sweetness! First, […]

How to Become Your BEST Self through following these simple healthy lifestyle guidelines

  Over the years, I have had the joy to help hundreds of women lose weight, tone up, and achieve their best body through a simple set of healthy living guidelines.  These guidelines are the very same ones I used to lose 40 pounds in 4 months!  Once I achieved my own best body so […]

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Team Ignited Beachbody Coach Snapshot: Elise Wilder from Atlanta, GA!

Today I am highlighting a truly fantastic Beachbody coach, Elise Wilder! Elise was the top Success Club earner on my team for December, so I talked to Elise to find out just what drives her to succeed as a Beachbody Coach. A “California Girl” from Pasadena, Elise is blessed with a beautiful family: her husband […]