Happy Soul

What makes your soul happy when it comes to your career? For me, it is serving and watching my team advance towards their personal goals and dreams.  Truly the most rewarding joy to experience! Leader development gives me deep purpose – when my feet hit the ground in the morning and I begin thanking God […]

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Are You a Leader in Fitness? Find Out with This Quick Tool:

Are you a leader in Fitness?  If you reply YES to any of the following, you are a leader!   1. You’re a LEADER if you lead yourself.  Like doing your OWN workouts and eating healthily.  Doing this takes leadership skills and inner motivation!  If you exercised and ate healthily today (or plan to!) then […]

are you a leader

4 Simple Steps to Upgrade Your Faith, Finances, Relationships, and Fitness

Where there is no vision, the people perish. — Proverbs 29:18 What is YOUR vision? I’ve found there are 4 main areas of life ALL of us are continually juggling at the SAME time: Faith Finances Relationships Physical Fitness FACT: it is IMPOSSIBLE to upgrade ALL of them at the same time…so usually, we are […]

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Common Barriers of NEW Beachbody Coaches

New Coaches who’ve joined Team Beachbody and are less than 1 months old may find this blog helpful There are always barriers to your success that you’ll want to AVOID at all costs…this is a list for a brand new Coach.  Honestly, if you’re a new Coach and you don’t avoid these things, you’ll be […]

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My Personal Take on KIND Bars

I just want to take a moment and share how incredible KIND nutrition bars are.  If you’ve had one and you’re living a healthy lifestyle, you know what I mean!  But just in case you have never unwrapped one of these little pieces of heaven, here’s my personal take away on them: Perfect amount of sweetness! First, […]

How to Become Your BEST Self through following these simple healthy lifestyle guidelines

  Over the years, I have had the joy to help hundreds of women lose weight, tone up, and achieve their best body through a simple set of healthy living guidelines.  These guidelines are the very same ones I used to lose 40 pounds in 4 months!  Once I achieved my own best body so […]

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