I’m overjoyed you’re here!
My name is Katy, and my core purpose is to help women reach their highest calling as woman, wife, and mother. If you fall into one of those roles, my heart is to help you reach your best healthy body through eating healthily and exercising.
Reaching your fullest potential is a beautiful goal, as it allows you to serve others with your best self!
For the past 7 years, I have just been excited to guide women just like you who are short on time but high on motivation reach their fitness goals quicker and easier! Thankful for a partnership with Team Beachbody, I am a Beachbody Coach and able to serve as guide towards your fitness goals. Since my own weight loss became a reality through using their exercise programs, meal plans and supplements, it seemed natural that I become a Coach myself and help pay it forward to others!
BEACHBODY’S POWER COMBO: Nutrition + Fitness + Support = Success!
As a wife and mother, I understand from a personal standpoint the demands of balancing your personal life, serving your family, and leading a company or championing a cause…a rewarding and full life! My joy is to be a resource where busy women can live energetically, confidently, and joyfully!
One thing I ask a lot is “How can I help you right now?” and so here are a few ways I hope you can use to get closer to your fitness goals right now:
Videos: visit my YouTube Channel for quick tips and mini-series.
Newsletter: weekly motivational emails – subscribe
Coaching: engage me as your Personal Beachbody Coach (private and group available) – click here: Free Client Signup or schedule a phone session to explore this.
Speaking: I am able to host an intimate Exercise Class or Nutrition workshop for groups of 5 – 20 women – click here to request Katy to speak to your group.
Guidance: For fitness or nutrition-related inspiration, you can connect with me on Facebook, Twitter or LinkedIn.
As your sister on this journey, I would love to hear your story – shoot me an email here.
Katy praises God for 7 years of marriage to her husband, Andy. They have two young children: a daughter Livy and a son Liam, who Katy is blessed to stay home with. Together they serve as 2:1 Premarital Mentors to young engaged couples at the Buckhead campus of North Point Ministries, their beloved home church. Katy also leads a women’s community group with the mission to learn and grow while experiencing a growing relationships with Jesus Christ. The Gillis family enjoys beach vacations, drinking coffee on the porch, exploring north GA mountains and hideaways, date nights, entertaining, and being active parents. They make their home in the beautiful new city of Brookhaven, just north of Atlanta, GA.
“I expect to pass through this life but once. If, therefore, there be any kindness I can show, or any good thing I can do for my fellow being, let me do it now, and not defer or neglect it, as I shall not pass this way again.” – William Penn